Help in your intimate problems

By Sally Gomes

How to diagnose and resolve ED?

Most men experience difficulties in getting and/or maintaining an erection at some point in their lives. You need not fear impotence if it happens occasionally. The classic signs of erectile dysfunction are when the penis is unable to expand and harden even if you are sexually stimulated, or your erection cannot be maintained on a regular basis. There are a number of over-the-counter as well as prescription drugs available that claim to effectively treat this medical condition.

Let Levitra help you

Levitra is an FDA approved prescription treatment for erectile dysfunction. Clinical trials have proved that Levitra can boost your erectile performance if you are suffering from mild to severe erectile dysfunction. This prescription treatment blocks a chemical that restricts the flow of blood to the penis, thereby leading to an erection. Once the sexual act is over, the flow of blood to your penis is reduced and the erection subsides. Various clinical trials have proved that Levitra works successfully even for if you suffer from medical disorders like high blood pressure, high cholesterol levels and diabetes.

Why Levitra works best?

PDE-5 is the chemical that restricts the flow of blood to your penis preventing you from achieving an erection. Levitra helps in blocking PDE-5 and allows the muscles of your penis to relax. A satisfactory erection depends on the unrestricted flow of blood to your penis through use of Levitra. Various studies have shown that men taking Levitra for the treatment of ED have had greater success than men who have been treated with placebos. However, like other PDE-5 inhibitors, Levitra too is powerless in the absence of sexual arousal. It is a licensed medication that has helped millions of men all over the world to overcome erectile dysfunction.

What is the recommended dosage for Levitra?

Levitra is available in the form of tablets of 2.5mg, 5mg, 10mg and 20mg and is advised to be taken an hour before sexual activity and not more than once a day. It is advisable to talk to your doctor before taking this drug if you have medical history of any kind and pregnant women and lactating mothers should avoid it altogether. Overdose of this drug can cause muscle pain, back pain or vision problems, so contact your doctor in case of a problem. Stick to the recommended dosage and schedule and avoid overdosing at all costs.

Does Levitra have any adverse effects?

In some cases, taking Levitra can lead to breathing difficulties, hives, swelling of lips, tongue or face, numbness, dizziness or a tingling sensation in neck, arms or jaws. You are advised to seek emergency medical help if you experience hearing or vision loss, fainting spells, irregular heartbeat, shortness of breath or if you feel light-headed. A few less serious adverse effects of Levitra include memory problems, back pain, headache, stuffy nose and upset stomach.

Is it possible to buy Levitra over the internet?

Buying Levitra over the internet is a godsend if you value your privacy, as the discreetly packaged pills are mailed to your doorstep within 2 days. The free consultation and home delivery proves to be cost-effective purchase. If you are really concerned about the legitimacy of the site, test its customer service phone number or instant message chat and ask a few relevant questions. If the answers don't seem to be satisfactory, move on to another site.

You can visit this sexual health blog for more resources and information on how you can treat erectile dysfunction using Levitra, FDA approved prescription treatment!

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By Quester Peech

Fitness experts swear by the health benefits of bicycling. However, it's now seen that there might be a bothersome trade-off involved in the process. Bicycling can definitely help you burn those calories and improve your levels of cardiovascular fitness, but the many hours spent on the bicycle saddle is going to take a toll on the various arteries and nerves leading to the penis. They can get compressed leading to erectile dysfunction (ED).

The historical perspective of the problem

It would be an error to think that the problem has come to light just recently. Cyclists have been complaining of numbness in the groin for ages. The earliest reported instances of these complaints go as far back as the 1890s. But, it was not until 1997, when 'Bicycling' magazine came out with an article about ED and its relationship with bicycling, that the relationship gained widespread notice.

After gaining the much needed public attention, the relationship has been the basis of some extensive research. It's been found that the relationship can be supported by overwhelming evidence. However, it must also be noted that not everybody who rides a bicycle suffers from the problem.

Shape and structure of the seat plays an important role

The shape of the seat and its inherent structure has a significant role to play in terms of bicycling and its relationship with ED. Experts suggest that the traditional bicycle saddle should be replaced by what is known as the "no-nose" seat. This is the kind of seat that helps in the redistribution of the weight to the sit bones of the buttocks. Your choice of the right bicycle fitting can help keep the ED at bay. You must choose the correct size of the frame, and make sure that the height of the handlebar and the position of the seat are perfect. If you are to sort out this problem, it's of paramount importance that you don't use the traditional biking seat.

Bicycling measures that will help prevent ED

As a man, after reading about the reports that link bicycling with ED, you will get worried. But don't given up on the idea of bicycling just because it might lead to ED. Even if you suffer from related ED, the effect is temporary and reversible. You can also adopt some specific measures that will help you prevent this erection problem. You might want to think about changing the angle of the seat. The angle should be such that the seat is parallel to the ground.

You can also place it slightly forward, which will help you take the pressure away from the perineum. The use of wider seats can also help alleviate the pressure on the perineum by redistributing the weight. Another measure that is adopted by many men is changing their style of riding. A style is worked out that helps reduce the pressure on the perineum. One of the common ways adopted by many men is to stand on the pedal, on long rides. This helps in preventing the build up of pressure and the restoration of the blood flow.

Don't fear bicycling

It's natural to develop an apprehension of bicycling, but you should not give it up on account of fearing ED. The erectile dysfunction that might result through bicycling is not serious and its effect can be reversed. Also, if you do face problems, they can be treated by choosing the proper bike fit and also selecting the proper seat. Bicycling offers tremendous benefits and just one temporary problem shouldn't dissuade you from this exercise. Develop effective strategies to counter this problem and keep in mind that the health benefits of bike riding are way more than the dangers of ED.

Author of this article also provides information on impotence remedies like viapro and herbal Viagra alternative which help to improve the erections in men.

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By Kelly Price

If you want to cure erectile dysfunction, the key is to get more Nitric Oxide as no erection can occur without it. In this article we will look at some natural sources which can boost levels of this key sex chemical and give you a harder erection naturally.

Nitric Oxide is important because it opens up the blood vessels that lead into the penis, allowing them to take the extra blood in needed to firm it and harden it. Any man who has erectile dysfunction will probably have low levels of this key chemical but the good news is you can get more naturally; let's look at the best supplements to boost levels of this sex chemical.

L Arginine

L Arginine is a naturally occurring amino acid and it helps to produce nitric oxide; the problem is it declines with age and when it does, nitric oxide secretion falls. The good news is you can take it as a supplement and it works fast to get levels up. It's been called "natures Viagra" and is one of the best natural cures for erectile dysfunction you can take.

There are a few time tested herbs which have a similar affect and there Ginseng, Horny Goat Weed and Cnidium - They all get nitric oxide levels up and have other general and sexual health benefits. Ginseng and Horny Goat Weed also increases testosterone production which of course is the male sex hormone needed for libido and sexual stamina. These two herbs also fight stress and fatigue which leads to more sexual desire and finally, Cnidium inhibits PDE5 which can prevent an erection occurring and is a major cause of impotence.

Get them ALL in the Best Men's Herbal Sex Pills

You can get all the above herbs and others in the best natural hard erection pills and they work just like prescription drugs but without any side affects. Not only will these natural cures improve your sexual health, they will also improve your overall level of health at the same time.

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By Quester Peechand Aderline Jane

Erectile dysfunction is a common sexual problem that affects a large number of men. Men suffering from erectile dysfunction face consistent problem in achieving and maintaining an erection. Discussed below are some of the popular and effective methods of treating erectile dysfunction. Talk to your doctor to find out which of these treatment methods will work best for you.

Lifestyle changes as a solution for erectile dysfunction

Simple lifestyle changes are often advised to improve erectile dysfunction. In several instances, lifestyle changes such as smoking cessation and exercise alone has helped to treat the condition. If lifestyle changes alone do not prove to be effective, you may use medications in addition to leading a healthy life. Suggested below are some changes that you should incorporate in your life to get over erection problems.

· Quit smoking - Smoking is a leading cause of erectile dysfunction. Smoking blocks the arteries and therefore the blood flow through vessels is obstructed. This leads to various types of circulatory problems including erectile dysfunction. You can reverse erection problems caused due to smoking by quitting as early as possible.

· Exercise regularly - Regular exercise for at least 20-30 minutes a day, improves your health along with erectile function. This is because regular exercise helps to strengthen the heart, improve the flow of oxygen in the blood, build energy levels, lower blood pressure, improve muscle tone and strength and make bones stronger. Furthermore, exercise is known to help reduce stress, tension, anxiety, depression, boost self-image and self-esteem, improve sleep and makes you feel more relaxed, fit and healthy.

· Reduce stress - Excessive stress can aggravate your erectile dysfunction. Make efforts to reduce the level of stress in your life. This will help you to improve relationship with your partner and enjoy your sex-life in a better way. Eat a balanced diet, maintain a regular sleeping pattern and exercise regularly to keep a positive attitude towards life. You can also practice yoga or meditation and listen to music to reduce stress.

Sex therapy as a solution for erectile dysfunction

Sex therapy is considered to be the best treatment option when erectile dysfunction is known to be caused because of psychological factors such as stress, lack of proper communication between partners and performance anxiety. Sex therapy shows much better results when the partner is also involved.

Your sex therapist may take several sessions with you during which you may given some 'assignments' to do at home, such as reading books about sexuality, practise touching exercises that aim at reducing pressure to perform during sex and to practice better sexual communication skills.

Penile injection as a solution for erectile dysfunction

Penile injections are proven to be a safe and effective solution for erectile dysfunction. In fact, before the advent of oral medications namely Viagra, Cialis and Levitra, penile injections were the most preferred method of treating erection problems. In this method, medication is injected directly into the base of the penis when erection is desired. This method works promptly and a man achieves erection within minutes. With practise, you may learn to use injection without causing any pain.

The 3 most common medications used in injections are papaverine, phentolamine and prostaglandin E1. These medications are designed to relax the smooth muscles and causing the arteries to dilate. This causes the blood flow to increase in the penis, helping a man to achieve firm erection. Prostaglandin E1 received FDA approval in 1996 as an impotence treatment.

Natural remedies for erectile dysfunction

A host of alternative methods are used to treat this dysfunction. Use of nutritional supplements is most popular amongst the natural remedies for its treatment. Supplements that include amino acid arginine, bioflavonoids, zinc, vitamin C, vitamin E and flaxseed meal are found to be effective treatment for erection problems. Besides, use of Asian ginseng and Ginkgo biloba are believed to improve erectile function in some men. These days, many men are also taking help of acupuncture, which is the ancient Chinese method of healing and involves sticking fine needles into specific points on the body to cure imbalances in the body.

Author of this article also provides information on viapro, penis enlargement and vigrx UK

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